Bread & Butter Pickles – Recipe No. 188

Bread and Butter Pickles really are one of those synonymous Great Depression recipes. The origins are likely from the 1920s, a few years before the crash and subsequent depression.

QUOTE: Bread-and-butter pickles are a marinated pickle produced with sliced cucumbers in a solution of vinegar, sugar, and spices which may be processed either by canning or simply chilled as refrigerator pickles. The origin of the name and the spread of their popularity in the United States is attributed to Omar and Cora Fanning, a pair of Illinois cucumber farmers who started selling sweet and sour pickles in the 1920s and filed for the trademark “Fanning’s Bread and Butter Pickles” in 1923 (though the recipe and similar ones are probably much older).[3] The story attached to the name is that the Fannings survived rough years by making the pickles with their surplus of undersized cucumbers and bartering them with their grocer for staples such as bread and butter.[4]

It makes sense that after a plentiful harvest and a glut of cheap vegetables available in stores/markets, people started preserving without the need for refrigeration for leaner months during the winter and of course, this behaviour came into its own during the Great Depression and WW2 (however home canning dated back into the 1800’s). When nothing much else was available, some salty and sweet pickles sandwiched between bread and butter was much welcomed and enjoyed.

Bread and Butter Pickles were in many recipe books in North America during WW2. I have a strong nostalgia for these pickles as when I lived in Canada, a small group of volunteers would congregate in the Lions Club community kitchen in Mahone Bay to make hundreds of pickles and jams to fundraise for the Mahone Bay Settler’s Museum. I loved the times I helped out with this amazing bunch of women and the smell of processing Bread & Butter Pickles still remains with me.

So I HAD to include them on my blog, they are absolutely worthy. I have just eaten a bread and butter sandwich filled with the pickles and it was delicious.

C xxx

PS: You can buy jars, implements and pantry ingredients for this recipe via my online Amazon recommended list CLICK HERE

 

 

The original recipe was said to contain just cucumbers, onions and green peppers as the main vegetables. The recipe has changed in the last 100 years but the one below I have based on a handwritten note I found online from someone’s Grandma during WW2 in North America.

Ingredients

  • 8/10 small firm cucumbers (or 4/5 large firm cucumbers)
  • 4 cups of white vinegar
  • 2 cups of sugar ( you can use a little less)
  • 1/2 cup water
  • 4 tablespoons of kosher or pickling salt
  • 1 large mild onion
  • 1 green pepper
  • 1 red pepper
  • 1 tablespoon of mustard seeds
  • 2 teaspoons mixed or black peppercorn
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon celery seeds (I didn’t use as I had none)
  • 1/8 teaspoon of ground cloves (I didn’t use as I don’t like cloves)

Method

  1. Chop the cucumbers into 1cm or 1/4 inch slices after having removed and discarded both ends.
  2. Chop the peppers into long slices
  3. Chop the onions into very thin half-round slices
  4. In a large bowl mix the chopped vegetables above with the kosher or pickling salt (table salt will make the pickling brine cloudy)
  5. When all the vegetables have been mixed thoroughly, cover with some cling film in contact along the top and place on a cold shelf in your fridge for 2-4 hours so the liquid will leach from the vegetables making them crispier for pickling.
  6. After 2-4 hours you need to thoroughly rinse the vegetables several times in copious amounts of cold running water to remove as much salt as possible. Set aside to drain while you make your pickling brine.
  7. Get a large stockpot and fill with water, enough to cover the jars you will be using for the pickles as you’ll need to place the jars in once you have filled them. Bring to the boil. You can boil your empty jars in this for 5 minutes before filling or alternatively rinse the clean jars and place on a tray in a preheated oven (160 C) for 15 minutes until hot. You should always ensure that your jars are hot when you add in hot liquids.
  8. Place jar lids in a bowl of boiling water ensuring they are covered. Set aside.
  9. In a large saucepan put in your vinegar, water, sugar, mustard seeds, peppercorns, ground turmeric, celery seeds and ground cloves (if used).
  10. Bring to a very gentle simmer, stirring to dissolve the sugar and ensure everything is well mixed in.
  11. Fill each jar with a mixture of the vegetables.
  12. Add in the hot brine leaving a head-space of about 1/2 inch to allow for expansion during the processing in hot water.
  13. Clean top of each rim of the jars with some kitchen roll and white vinegar.
  14. Place lids on jars, finger tight. Do not over tighten however they should be firmly on.
  15. Place jars into stock-pot (not directly onto the bottom, you can stand them on a silicon muffin tray or place a damp tea towel in the bottom of the pot).
  16. Simmer for 15 minutes for 500 ml or less jars and longer (about 25 minutes) for 1 litre jars.
  17. Remove from pot with a jar lifter and place on a tea towel and leave undisturbed for a couple of hours. The lids will depress and form a safe seal.
  18. Once cooled, clean up the outside of the jar, label and place somewhere out of direct sunlight for storage.
  19. Leave pickles for at least a week although I opened up a small pot the day after pickling and they tasted great!
  20. Makes 8 smaller pots or 4 large ones!

PS: You can buy jars, implements and pantry ingredients for this recipe via my online Amazon recommended list CLICK HERE!

 

 

 

Virus Fighting, Vitamin C and Antioxidant Loaded, Zingy Blackcurrant Smoothie Bowl

Blackcurrants are a powerhouse of Vitamin C, polyphenols and antioxidants. Per 100g of fruit, blackcurrants have almost 4x the amount of Vitamin C than an orange and 30x the Vitamin C content of an apple!  Did you also know that Blackcurrant has the 29th highest antioxidant content (and even higher for polyphenols ref: this paper) per 100g of any wholefood on the planet! (Cloves are the highest).

We’ve all been worryingly reading about the Coronavirus. I’ve been reading that one of the complementary treatments in addition to pharmaceutical and oxygen therapy has been large doses of Vitamin C. (Ref: New York Post Article) 

Vitamin C (also known as ascorbic acid) especially in its natural form, is necessary for the growth, development, and repair of all body tissues. It’s involved in many body functions, including the formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth. (Ref: NHS)

I figured if there was any time to ensure a daily boost of natural vitamin C and antioxidants it was probably now. Quite frankly anything to hypothetically lessen the chance of being stricken severely with COVID-19 (at the very least a help psychologically) in addition to all the physical safety measures individual citizens should be taking. In all likelihood, ramping up the vitamin C in its natural form has to be a good thing…

On a pure and utter whim, and about 30 seconds of thinking time later, I created a delicious smoothie bowl containing over 200mg of vitamin C, bursting with antioxidants and polyphenols and an absolute joy to devour on a bright sunny day. I topped the smoothie with shavings of toasted coconut and a sprinkling of an omega seed mix and put my coconut bowls to good use (I knew the perfect day would come).

Enjoy!

Stay calm, stay safe, stay home,

C xxxx

Ingredients

  • 100g frozen blackcurrants
  • 100g of fresh ripe banana
  • 100 ml of fruit juice orange/mango juice/pineapple juice (whatever is your favourite- I used orange juice)
  • Toasted coconut and omega seed mix to top (you could use granola or a topping of your choice but the toasted coconut is amazing! Hell why not swirl in some vanilla yogurt too!)

Method

  1. Put the 100g of frozen berries and chopped banana and 100mls of fruit juice into your blender.
  2. Pulse until the fruit is mixed and then for longer until smooth.
  3. Serve immediately into a bowl and top with whatever you like.

Cost to make per serving: Around 50 to 60p (not including toppings)


I purchased my Coconut Bowls here (affiliate link with Amazon)

10 Wartime Stale Bread Recipes to Save Food from the Bin and Feed Your Family!

Don’t you dare throw that stale bread ( or breadcrumbs ) away and join the CoronaVirus panic buying throngs who are now discarding all their rotting ‘fresh’ produce. Bread is one of the foods I’m seeing a lot of photos of in dustbins. SAVE IT NOW from the mouth of the hungry metal monster due to take it away on ‘bin-day’ by cooking some of these delicious wartime recipes (mostly puddings). They’ll keep in the fridge for days once baked, and in the freezer for months!

I’d like to apologise in advance for the ‘amazing photography’ from 10 years ago (British sarcasm) in several of the recipes below, it was in the early days of the blog which started in 2009, when I was flat broke and REALLY struggling. I think most of my photos were taken on an old flip video camera but I like to keep them to remember my journey and it’s various challenges.

Stay calm, stay safe, stay home,

C xxxx

Padded Pudding with Mock Cream: Watch the video above. The stale bread mixed with milk and cooked with jam looks like poo. I felt like Letita Cropley carrying out one of her great culinary experiments with strange ingredients. It actually tasted great! A good life lesson, don’t judge something or someone on how it/they look, chances are they will taste surprisingly delicious… just sayin’! Click here for recipe.

Plum Charlotte: Here’s a super-frugal wartime recipe made out of stale bread and fruit that’s going a little soft. As I had two of these things in my kitchen and I’m always finding ways to make ends meet, when I saw this recipe I knew it was just what I needed.
Click here for recipe.

Bread and Butter Pudding: In Marguerite Patten’s “Victory Cookbook” there is always one pudding recipe that is an absolute ‘go-to’ when one needs comforting and one has spare eggs. All becomes good in the world when you take that first spoonful of sugary topped, eggy, bready, sultana sprinkled, nutmeggy deliciousness, especially if served with a little hot custard if you can overlook the fact that it looks like cockroaches are climbing all over my food in the photograph… Click here for recipe.

Duke Pudding: How can stale bread and grated old carrots possibly be decadent? Trust me they are when you make them into a wartime “Duke Pudding”… Seeing the rapidly drying bread on my countertop and the carrots beginning to get spotty in the fridge, it was time once again to turn nothing into something in true 1940s home-front style and create a truly delicious alternative comfort food, much needed today of all days. Excuse the photography, it was 8 years ago and I hadn’t a clue! Click here for recipe.

Danish Apple pudding: Possibly one of the WORST food photos I have taken in my life from 10 years ago. It’s blurred and I’m not sure what I took the photo with. It could have something other than a camera because I probably didn’t have one.. Don’t let the brown blurry blob put you off. I remember this pudding was fab! I need to re-create and re-photograph! Click here for recipe.

Bread and Apple Pudding:For pudding the request was for ‘bread pudding’ yet again. To avoid this wartime pudding permanently being referred to as “bread-pudding-yet-again” I turned to a large bowl of sorry looking apples for divine inspiration- after-all Sir Isaac Newton stared at apples for an awfully long time before being rewarded with an answer… Click here for recipe.

Bread and Prune Pudding: You know that can of stewed prunes that has been languishing in your larder for several years, that you don’t want to throw away because you have inherited your grandmother’s and possibly mother’s innate ability to have everything stored away for a ‘rainy day’, WELL, you are about to use it and it’s gonna taste pretty damn good! Click here for recipe.

Brown Betty: It was unusual to make bread pudding without raisins in, Brown Betty has none, no eggs or milk either which makes me think all bread puddings could indeed be made eggless. Instead, it has water, the juice, and zest of a lemon and a generous quantity of golden syrup, spices, two grated apples, a little sugar and of course LOTS of stale bread! Click here for recipe.

Bread Pudding: I re-created this recipe about 12 years ago. This wartime recipe is easy-peasy and tasty. And of course it all in the custard too. Click here for recipe.

Bread Stuffing: And finally a recipe made from stale bread that isn’t a pudding and doesn’t look like a formless brown blob. Bread stuffing is so easy to make! This photo is from about 12 years ago, my pre-vegetarian days! Click here for recipe.

How cheaply and healthily can a person live on WW2 rationing during times of emergency?

Have you lost your job, your business or have limited food supplies?

**I’m reposting this article as I feel that during our current times of unreliable supplies and economic uncertainty due to the global Coronavirus (COVID-19) pandemic, most of us will be having to really pull in our belts and ration our food, certainly try and make it stretch further.

Please take a look at the standard food rationing allowance (below) in Britain during WW2. It was created to ensure that EVERYONE had access to the same foods every week/month regardless of wealth. Rationing ENSURED that everyone got their basic needs. People supplemented their rations with other foods they could freely buy in shops (IF available, there was no guarantee and plenty of shortages)and people turned to growing lots of vegetables in their gardens and allotments to ensure health and fuller tummies.

Much love, C xxxx

———————–

Original post from 2017 below

A couple of my goals for 2018 are to save a substantial emergency money fund AND to lose a very achievable 60 lbs in weight. The two things that concern me right now are financial safety and health safety.

One area to save on expenses and stretch things further would, of course, be eating food that doesn’t cost so much but still is healthy. Following a ration book diet, although it sounds austere and boring, could be a perfectly doable way to save money and ensure your food supplies last longer in the short term, it’s certainly worth giving it a go for a month or two…

So out of curiosity I’ve broken down first the guaranteed weekly/monthly ration for an adult into how much each item would cost per person and in addition I’ve also added in the cost of extra staples that a person may typically purchase during the week/month such as bread, oats, pulses etc.

Here is what it roughly worked out as per person per week using today’s prices

2-3 pints milk (Dairy milk 75p- £1.10 Plant milk £1.50-2.00)
8 oz sugar (15p)
2 oz tea- about 25 tea bags (50p)
8 oz margarine/cooking fat (70p)
2 oz butter (45p)
2 oz cheese (40p)
1 egg (15p)
4 oz bacon/ham (40p)
Meat to the value of 1s 2d – could be mutton or small pack of sausages or sliced corned beef (£2)

Additionally, you were guaranteed to be able to buy one large jar of jam every two months (£1.50 every two months), 12 oz of sweets every month (£1.50) and were allocated 16 points every month to purchase other foods in shops if they were available (only rationed food was guaranteed).

Monthly 16 points example (I think I would spend my points on this)

Lentils/Pulses 2 lbs = 4 points = (£2)
Rolled oats 2 lbs = 4 points = (75p)
Baked beans 2 cans = 4 points = (75p)
Bread/small flour = 4 points = (£1)

Vegetables either bought or grown weekly (I’ve used Aldi’s prices using Super 6 where I can – I personally use a seasonal organic box delivery for my vegetables but want to show the cheapest way to eat on food rationing)

1 small swede (28p)
1 small bag potatoes (28p)
1 small bag carrots (19p)
1 small cabbage (50p)
1 small bag apples (£1.50)
A few onions or leeks (50p)

Using all the above as a rough example I can see that the monthly amount spent on all the above to feed 1 person for 1 month works out to be

£39.00 ( about $52 USD) for one month.

This unbelievably works out at less than £1.30 per day per person for breakfast, dinner, lunch and extra fruit.

What do you spend? Is it more or less than this? Please share!

C xxxxxxxxxxxx

Recommended pages and posts

182 Wartime Recipes re-created
The Pandemic Pantry online global community FREE cookbook project
7 Ration Book Recipes to Beat the Coronavirus Pandemic Panic Buying.

SOME GREAT YOUTUBE CHANNELS & BLOGS BELOW!

Prepper Princess – Love this gal! She lives in the USA, an independent strong woman with lots of self-sufficiency skills working towards financial independence. Click here!

Homestead Tessie – She loves being as frugal and self-sufficient as possible with what she’s got and she loves creating daily videos! Click here!

Compost and Custard – I’ve known Naomi online for over 20 years. She has a passion for self-sufficiency and home schooling, nature, permaculture and wildlife. Click here!

Riverford Organic Farmers – loads of online recipes as well as supplying organic fresh veg via box. Click here!

Alaska Granny – The AlaskaGranny channel teaches how to become more resilient and resourceful. I like to use what I have to make what I need, and enjoy sharing tips and tricks to help others do the same. Click here!

The Money Freaks, Dave Ramsey Style: Claire Graves runs this excellent Facebook group. Click here to join!

Prime Minister Boris Johnson’s Announcement to the UK – Lockdown?

Dear all, please find below a transcript of the announcement made at 8:30pm on 23rd March 2020 to the UK by Prime Minister Boris Johnson.

C xxxx

———————————

Announcement starts:

The coronavirus is the biggest threat this country has faced for decades – and this country is not alone.

All over the world we are seeing the devastating impact of this invisible killer And so tonight I want to update you on the latest steps we are taking to fight the disease and what you can do to help.

And I want to begin by reminding you why the UK has been taking the approach that we have.

Without a huge national effort to halt the growth of this virus, there will come a moment when no health service in the world could possibly cope; because there won’t be enough ventilators, enough intensive care beds, enough doctors and nurses.

And as we have seen elsewhere, in other countries that also have fantastic health care systems, that is the moment of real danger.

To put it simply, if too many people become seriously unwell at one time, the NHS will be unable to handle it – meaning more people are likely to die, not just from Coronavirus but from other illnesses as well.

So it’s vital to slow the spread of the disease.

Because that is the way we reduce the number of people needing hospital treatment at any one time, so we can protect the NHS’s ability to cope – and save more lives.

And that’s why we have been asking people to stay at home during this pandemic.

And though huge numbers are complying – and I thank you all – the time has now come for us all to do more.

From this evening I must give the British people a very simple instruction – you must stay at home.

Because the critical thing we must do is stop the disease spreading between households.

That is why people will only be allowed to leave their home for the following very limited purposes:

  1. shopping for basic necessities, as infrequently as possible
  2. one form of exercise a day – for example a run, walk, or cycle – alone or with members of your household;
  3. any medical need, to provide care or to help a vulnerable person; and
  4. travelling to and from work, but only where this is absolutely necessary and cannot be done from home.
  5. That’s all – these are the only reasons you should leave your home.

You should not be meeting friends. If your friends ask you to meet, you should say No.

You should not be meeting family members who do not live in your home.

You should not be going shopping except for essentials like food and medicine — and you should do this as little as you can. And use food delivery services where you can.

If you don’t follow the rules the police will have the powers to enforce them, including through fines and dispersing gatherings.

To ensure compliance with the Government’s instruction to stay at home, we will immediately:

  1. close all shops selling non-essential goods,​ including clothing and electronic stores and other premises including libraries, playgrounds and outdoor gyms, and places of worship;
  2. we will stop all gatherings of more than two people in public – excluding people you live with;
  3. we’ll stop all social events​, including weddings, baptisms and other ceremonies, but excluding funerals.
  4. parks will remain open for exercise but gatherings will be dispersed.

No Prime Minister wants to enact measures like this.

I know the damage that this disruption is doing and will do to people’s lives, to their businesses and to their jobs.

And that’s why we have produced a huge and unprecedented programme of support both for workers and for business.

And I can assure you that we will keep these restrictions under constant review. We will look again in three weeks, and relax them if the evidence shows we are able to.

But at present there are just no easy options. The way ahead is hard, and it is still true that many lives will sadly be lost.

And yet it is also true that there is a clear way through.

Day by day we are strengthening our amazing NHS with 7500 former clinicians now coming back to the service.

With the time you buy – by simply staying at home – we are increasing our stocks of equipment.

We are accelerating our search for treatments.

We are pioneering work on a vaccine.

And we are buying millions of testing kits that will enable us to turn the tide on this invisible killer.

I want to thank everyone who is working flat out to beat the virus.

Everyone from the supermarket staff to the transport workers to the carers to the nurses and doctors on the frontline.

But in this fight we can be in no doubt that each and every one of us is directly enlisted.

Each and every one of us is now obliged to join together.

To halt the spread of this disease.

To protect our NHS and to save many many thousands of lives.

And I know that as they have in the past so many times.

The people of this country will rise to that challenge.

And we will come through it stronger than ever.

We will beat the coronavirus and we will beat it together.

And therefore I urge you at this moment of national emergency to stay at home, protect our NHS and save lives.

Thank you.

The Pandemic Pantry FREE online global community cookbook project

PandemicPantry

With the worrying Coronavirus (COVID-19) Pandemic affecting most countries globally, our everyday lives are taking a different path while our countries try and contain the spread of the virus to a more manageable level.

During this period of uncertainty and adjustment, with some businesses on lockdown, with some people being laid off from work and increasingly empty supermarket shelves, accessibility to services, food, and a safe economy are no longer guaranteed for our shorter-term future. Therefore it’s important we try and pull together, become practical and savvy, make the best of what we’ve got, use our ingenuity and exhibit compassion and kindness for those in need and always ‘keep calm and carry on’.

One way we can do this is through sharing our knowledge of feeding our families and feeding the nation on basic, simple but nutritional and inexpensive foods.

The Pandemic Pantry FREE online global community cookbook project.

Do you have simple recipes with simple ingredients that you’ve tried and tested? The ingredients should include more readily available food items during these uncertain times or food that is easily storable long term.

It would be amazing if we could all be useful in some way while we self-isolate. Let us ALL build a FREE ‘Pandemic Pantry’ PDF community cookbook that can be used by everyone? We need something positive to come out of this horrible time. I’d like to get this out ASAP so am looking to have it online and ready for anyone who wants to download it by mid-April. Each recipe that is submitted and used will include your name, county/state, and country after it PLUS a link to your blog/Instagram/website (and if you want to submit a small head a shoulders photo with it to be used in the recipe book please feel free). You are also welcome to leave a short 1 sentence message to everyone who reads the book…xxx

PLEASE submit your recipes, hints/tips ASAP to carolynekinsuk@gmail.com ASAP. You can also leave it in the comments below but e-mailing with the SUBJECT LINE : PANDEMIC PANTRY SUBMISSION will allow me to see it easier.

Thank you so much.

C xxxx

Free resources and articles in the time of the Coronavirus Pandemic.

Thank you to the following writers who have recently linked to my 182 recreated wartime recipes page. I really appreciate you making people aware that there are simple and frugal foods out there that store well and can keep everyone fed and healthy during these uncertain times. I’ll shortly be putting together a blog post to hopefully help people make the most of what they have stored in their food cupboards and how the unwanted simple store cupboard foods of yesteryear are once again coming into their own as a necessary staple.

If you come across any useful resources or indeed if you have a useful article that you have written you would like me to share (non-political), then please let me know and I will list it.

Now is not only a time for practicality but also tolerance, kindness and sharing.

Thank you.

C xxxx

Free Resources for Home-Based Living, in the Time of CoronaVirus: Thank you to Milkwood for their article on free resources for home-based living. This article contains a wealth of information on healthy DIY food and medicine making, gardening and growing, wild food and foraging, at home education, mutual aid and community care. Click here!

11 ways to survive a pandemic in the 21st century: Thank you to Domesblissity for linking to my ‘Mock Apricot Flan’ recipe. This was a recipe I also recreated for Waitrose for an article in their magazine (I’ll dig the clipping out one day!). I think you’ll enjoy this article as it’s along the wartime ethos of mending and making do. Note there are suggestions for things that can be used instead of toilet roll! Click here!

28 Surprisingly Tasty Great Depression Recipes you Should Try: Thank you to Morning Chores for including one of my recreated wartime recipes in their list. Please take a moment to look at this list of recipes for some frugal food ideas. Click here!

10 Thrifty Wartime Dishes: Thank you to the Readers Digest for linking to my recreated Lord Woolton Pie! Click here!

In this scary time in modern life, how can we survive food-wise?: Thank you to Ratnamurti and her blog in New Zealand. I’ve linked to her latest post which talks about recession, emergency food measures for the impoverished and her family. Click here!

Food for the self-isolating: Togs Guide to the Pandemic Pantry: In these strange times, food seems more important than ever. Panic buying has reminded us how we need food to live. Also how dependent we are on our shops. It might seem obvious, but it doesn’t normally cross our minds. Click here!

 woolton_pie

SOME GREAT YOUTUBE CHANNELS & BLOGS BELOW TOO! (adding to list daily)

Prepper Princess – Love this gal! She lives in the USA, an independent strong woman with lots of self-sufficiency skills working towards financial independence. Click here!

Homestead Tessie – She loves being as frugal and self-sufficient as possible with what she’s got and she loves creating daily videos! Click here!

Compost and Custard – I’ve known Naomi online for over 20 years. She has a passion for self-sufficiency and home schooling, nature, permaculture and wildlife. Click here!

Riverford Organic Farmers – loads of online recipes as well as supplying organic fresh veg via box. Click here!