
Dear all, I hope everyone is teaming up for a lovely long bank holiday weekend!
I am hoping to get some filming and a recipe done early tomorrow morning with the hope of posting the video MONDAY night but this will all depend on a number of things! This time I am creating a FREE downloadable information leaflet to accompany the video as I know it might help a few other people like me who have struggled, really, really struggled with overeating and weight gain. I want this to be a REALLY helpful video and resource for people so if it takes longer it will.
Today I am working on personal stuff which could be life changing and I only have a short window to complete so my focus is on that today with the inevitable back log of chores to complete as well as cleaning out my guinea pigs!! I’ve had a hearty breakfast of toast topped with fried vegetables and I’m going to make another large stew to use up all the veggies in the fridge!

YESTERDAY I managed to get out of the house for a while (day off work) and visited Avebury and the standing stones. My packed lunch was a sandwich and a cold baked potato! I’ve been living on wartime rations nearly 8 months now, dropped 56 lbs and feeling a little happier and healthier EVERY SINGLE DAY.
Lots of love, C xxxx
