Start weight: 315 lbs (22 st 7 lb)

Last weeks weight: 291 lbs (20st 11 lb)

This weeks weight: 289 lbs (20st 09 lb)

Week 8 weight loss: 2lbs

TOTAL weight loss to date: 26lb (1 st 12 lb)

I am OVER THE MOON with another weight-loss this week despite shoveling it away during meal times!

I may cut back a little on bread next week simply because I am not sure whether the average 1940’s person would have eaten as much bread as I am doing! Eating more potatoes was encouraged instead…

Talking of bread I forgot to bring my lunch to work today so I am off to Tim’s to buy myself a carton of milk and a large freshly baked wholewheat bread roll with butter…

Dang it…Ok so I’ll start the bread thing tomorrow!

Cxx