Thanks for the good lucks and messages on Facebook regarding getting stuck back into my health and weight loss battle.
I appreciate that I’ve been in this very same position sooo many times in the past several years that its impossible to count BUT I honestly just keep battling…chipping away, then gaining, brushing off the dust and getting back up again. The way I look at it is I am currently almost 100 lbs less than I was when I was super depressed and super morbidly obese. Am just 10 lbs off being out of the morbid obesity category too which will mean my BMI will be 39 (my BMI at its highest was 57).
I know there is a long way to go to get to a healthy weight. NHS says I should be no more than 11st 4 lbs which is 158 lbs but to be quite honest I’d be so very happy and thrilled to reach 12st 7lbs which is 175 lbs and maintain it with a healthy lifestyle.
Just in a happier place right now in all aspects of my life.
Am happy feeling healthier and working towards adding years to my life, LOVE being single and psychologically the depression has years gone. Being without a job right now has had some benefits too, the exhaustion has mostly lifted and I have time right now to focus on getting my health sorted.
I REALLY appreciate all your encouragement and am confident that this time next year won’t be talking about my weight all the time because I will have reached goal and will have learned how to control my urges.
Thanks so much again! Off to burn calories in the garden now!
PS: Don’t forget to check out or enter this competition to win this BEAUTIFUL cottage! I’m dreaming of this golden ticket every single day! CLICK HERE