Despite the stress of everything I still lost 2 lbs this week which brings me down to 243 lbs (7 lbs in 2 weeks). Stress for me manifests itself in over eating (which I have done) but I guess I over ate mostly on stodgier vegetables and extra slices of bread..
I have so much fresh salad in my fridge at the moment that most meals at the moment contain mountains of the green stuff. For lunch today I chopped up a left over baked potato from yesterdays dinner and fried it in a little margarine and added some salt and thyme and served it on a bed of field greens, cucumber and kidney beans..
Tonight’s meal will probably be very similar as I still have a left over baked potato and still lots of salad greens..
I hope everyone is doing well and enjoying their food!
Much love and hugs- C xxxxx