Weight loss update..

PS : I lost another 2 lb this week… thats 24 lb in 48 days! (I posted it on my other blog yesterday but forgot this one!)

Even though the last few days I worked out my calorie intake has been around 2200 cals each day, I feel like I need more food.

I’m listening to my body and today I’m being extra generous

Breakfast: Extra large bowl of organic oatmeal
Snack: 20 almonds
Lunch: Large baked potato, large vegetable stew on a bed of raw spinach leaves, slice of bread with vegan butter + apple

Dinner: I’m not sure yet but I’m thinking! I have my cook book with me!

Have a great day!

One thought on “Weight loss update..

  1. That lunch sounds tasty. You are doing great! Good for your for listening to your body. (It’s much smarter than we give it credit for, I think!)

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