Dear all, the last few months have been incredibly difficult BUT I’ve continued sticking to WW2 rationing.
My weight is now at 259 lbs (18 st 5 lbs) and my starting weight on January 8th of this year was over 299 lbs (21 st 4 lbs). Although I am still very overweight, this weight loss has already had a huge impact on my life. I now can walk to and from work without any pain in my back and my general joint aches and pain, while still there, are much improved from what they once were.
Simple wholefoods, very little refined sugar and lots of vegetables are without a doubt, boosting my health and well-being and at the end of June I will be doing a 6 month blood test to check my cholesterol and protein levels in my blood as well as several other levels for liver, kidneys, iron, Vit B12 etc. My hope is that my cholesterol levels will continue dropping (they were high at the beginning) and that my other levels will continue to remain in the good or optimum range.
Thank you so much for all your support during these difficult times. Earlier this week I was able to say good-bye to a much loved family member at her funeral. She will never be forgotten.