I’m going to be getting back to creating new recipe posts and WW2 rationing content very soon but first I thought it would be good to share what changes have happened regarding my health in the first 3 full months of living on a wartime diet.
Click above to watch my video on YouTube which explains everything and logs all the data for anyone who is interested, I’ve also taken a few screenshots and dropped them into the post below.
For anyone interested in who I do my blood testing with for Cholesterol, Vit D, Liver, Thyroid, Kidney, Diabetes, Protein, Iron, B12 and CRP etc. I’ve been doing an annual test with Thriva for several years now, full details are on the video but I have a link here which will tell you more. http://www.thriva.co/i/CEWPGS
It’s lovely to be pain free in my back now when walking and to generally feel happier and healthier just 3 months into my year long journey.
Hope you are having a wonderful Easter.
Much love, C xxxxx