Start weight: 315 lbs (22 st 7 lb)
Last weeks weight: 289 lbs (20st 09 lb)
This weeks weight: 287 lbs (20st 07 lb)
Week 10 weight loss: 2lbs
TOTAL weight loss to date: 28lb (Yay! 2 stone)
Well it’s the first time in my life that I have lost weight so slowly and steadily but I am determined NOT to count calories and focus on changing my eating habits rather than worry about the amount of calories I am consuming or thinking of food as bad and good.
The beauty of being limited by ‘rationing’ is I know at the beginning of every week how much milk, fat, sugar, eggs and meat I have to last and then I use these wisely in my meals. Naturally my meals take on a different appearance with plates being filled by veggies rather than OTT amounts of meat and carbs (although I do put away quite a lot of potatoes and wholewheat bread!)
Although I’d love the weight to fall off I am soooo pleased with the way this is happening…the biggest thrill (apart from all the support I am getting on here) is trying on clothes that wouldn’t fit and seeing that I can actually do them up now and one day, not so long in the future, I’ll even be able to wear them.
And above all, this week, I have a spring in my step. I am walking quite FAST – I feel much lighter on my feet. Much more of this I’ll be floating!!
Ok- lunch break over. Time to get back to work…must make sure to hold on to my pants (trousers) as I walk JUST incase (grin)
Congrats of your loss! Just started reading your blog and I’m looking forward to following your journey:)
Thanks for the support! PS What a cute baby….have you recently had her?
Congratulations on your 2 stone weightloss! Keep up the good work. :o)
Thank youuuuuuuu!!!! It’s like chipping away at a big block of stone….it’s blinkin hard work and a bit painful but in the end you have a sculpture..
Congrats again ! You not only look lighter you ‘sound’ lighter.
I think everyone who reads the blog is really proud of you.
You go girl and keep it up (well down ha ha)
Your family must be so proud of you!!!!
Congratulations!! You have done an amazing job and you should be proud of yourself!