So I was looking on the internet for some sort of dance/fun workout to try and get moving in addition to trying to walk a little more. I tried a bit of beginners Zumba, beginners Hip Hop, in fact quite a few beginners workouts but nothing took my fancy after attempting each one for several minutes and looking rather ridiculous.
And then I saw this little video. A very simple ‘Charleston Stroll’ and thought ‘EVEN I COULD DO THAT’ (with some perseverance and practice!)
And then I saw these guys and gals funking it up a bit and loved it!!
Even this 310 lb (hopefully less when I weigh in on Tuesday) frame can at least attempt the simple one!
Oh yes, Charleston Stroll 1940s workout!!