Thank you to Kate from www.notcutts.co.uk for this…
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Facinating information Carolyn ..thanks to Kate/Notcutts for sharing it with us x
That’s about the best and most interesting piece of advertising I’ve ever seen.
Oh I love this! What a great blog, I’m dieting too so I really love your approach here, sure to keep things interesting 🙂
WOW! Fantastic infogram. Gotta pin! This is incredible! Thanks for sharing Carolyn 🙂
August 2009 – August 2014 – 5 years of wonderful posts. Keep up the good work (and the healthier lifestyle)! 🙂
Hello! I just recently found your blog and am truly enjoying going through your archives. You’ve inspired me to give your rations “diet” a try as I have also struggled with roller-coaster weight issues for years…I don’t think dieting was ever meant to be a life-long hobby. Perhaps, you would consider turning the best bits of your blog into a book?
Carolyn, wondering if you still want the 2 books for a giveaway? you can email me