I think I need to start writing down what I am eating so I can keep a track of things better so some days you’ll probably find a menu and/or some photos appear randomly… I think it will help.
Am also beginning to stress about doing my very first talk on my blog in front of an audience in two weeks time because I HAVE to actually stand up in front of people and talk and this is one of my biggest fears in life (Crazy isn’t it! It’s not as if I could lose my life or anything!!). I think part of it is I’m still a big girl, a very big girl with a 100 lbs left to lose but also that I freeze, go red and just want the ground to swallow me up.
BUT I’m gonna do it…. one has to face their demons face on (I’m talking metaphorically here as I know the sixty odd ladies from Marple WI who will be listening are going to be simply lovely and not like demons at all!)
So anyway… (gulp!..)
Here is what I have eaten today..
Breakfast: Sauted spinach/mushrooms/tomatoes on two slices of toast (had some soft tomatoes and going brown mushrooms that needed eating up- I often have kale or spinach on toast for breakfast if I’m not up to porridge) 400 cals ish
Lunch: Kale and other veg stew plus 1 oz of cheese plus two slices of bread 700 cals ish
Dinner/Supper: Oslo meal (without cheese) and a slice of eggless sponge