I’ve started taking a picture of every meal I eat so I can keep a visual diary of what goes in my mouth on a daily basis. This morning I had a large bowl of porridge oats sweetened with a blob of summer berry jam and cherries.
For lunch I had an Oslo Meal with a spinach leaf sandwich (bread spread with margarine) with cucumber and carrot slices, cherries and an apple on the side and a cup of soya milk.
For dinner I had peas and mushrooms and two fried potato and swede cakes. And later this evening I had a slice of bread, margarine and jam
Sometimes taking photos just helps..
The 1940's Experiment 
Why is it your food looks so much better than mine?
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Great idea!! I’ve written my meals down before but I’m so much more of a visual person so seeing what I’m eating would be better!
By the way, all your meals look delicious!
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Good on you, Carolyn xxx
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That’s an inspired idea Carolyn…it makes it much easier to relate to pictures and see how you put a days rations together to form meals that look so delicious…be great to take along to any talks you give/pop ups etc as a visual diary of what you could do with the rations for a week…brilliant xx
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I would love to see more posts like this, it’s great seeing photos of your everyday food. All of your meals look delicious, enjoy!
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Do you make your own soya milk Carolyn, it is easy to make and you can save loads of money. I make my own and it costs me just 37 pence a litre
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I’d love to know how you make it xxxx I buy a non-GMO milk called Alpro because it tastes very good (when cold) and nice and creamy xxx
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there are loads of recipes on the internet, the recipe I use is on my blog , instructions and photos
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Got it! Great! http://eileen54.blogspot.co.uk/2013/06/making-soy-milk.html
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I love the picture diary idea. It’s an incentive to make the plate and presentation a bit more special than you might otherwise. Your food looks really appetising.
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