Good morning! Ok so who ate lots of vegetables yesterday and ended up peeing all night? I always find this happens in the first week but look on it as a good sign even though it means sleepily fumbling one’s way to the bathroom, in the dark, every two hours. But there again I do have the bladder the size of a walnut…
Lots of vegetables
Personally for me, my past success on losing weight and feeling great on the 1940s Experiment has been to follow the WWII rations (limiting fats, meats, sugars etc) but also eat vegetables as if one had an abundant allotment or kitchen garden… I think that is very important. People were very much encouraged to “grow their own” and fill up on vegetables during the war to not only fill tummies and promote health but also keep busy and work towards a cause…
Marmite on toast again!!
Split pea soup
Carrot and potato mash
PS: It’s been brilliant reading all the comments on yesterday’s blog post and seeing what everyone else is doing and eating!!!!! Thanks for all the input AND the useful historical information being shared!!!