Week 9 weigh in- no change

Start weight: 315 lbs (22 st 7 lb)

Last weeks weight: 289 lbs (20st 09 lb)

This weeks weight: 289 lbs (20st 09 lb)

Week 9 weight loss: 0lbs

TOTAL weight loss to date: 26lb (1 st 12 lb)

Darn, dash and codswallop…. really felt there would be a weight loss this week so have to admit a feeling of disappointment when I jumped on the scales!

Maybe with some exercise increase and a little less bread there will be a decent shift next week?

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6 thoughts on “Week 9 weigh in- no change

  1. It’s ok. Look at all you have done so far!!!!! We are all here to support you. Maybe it is just a plateau for you body to adjust to what you have lost!! Your great and an inspiration to many of us!!!!!!!

    Hugs from one of your news fans!!!

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  2. Carolyn you’ve done a great job so far, its just a plateau that you’ve reached. Your body is adjusting to your new way of life so it might become a little more difficult but we know that you can do it! Look at what you’ve accomplished, the hardest part is starting and you’ve done this for 9 weeks!! You are so brave to be doing this in front of so many people, I don’t have the courage that you are showing us all (I wish I did). So don’t be discouraged and keep plugging away at it. We believe that you can do it.

    Have a wonderful Thanksgiving

    Cathy

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  3. Hey thanks Cathy- your comment came at JUST the right time. I was thinking of food I shouldn’t be thinking of!

    Thanks so much for continuing to read and leave messages

    I am almost believing that I can actually stick this out..

    You have a wonderful Thanksgiving too!!

    PS We should all take photos of our dinner plates and I can post them on the blog- that would be fun!

    C xxxx

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