It’s still coming off! After the obligatory poop this morning (sorry for sharing that!) I weighed in at 296 lbs.
Most people would go into a dead faint if the scales groaned back at them with those numbers BUT NOT ME!
I started at 315 lbs ( 22 st 7 lbs) and am now down to 296 lbs ( 21st 2 lbs) in just 4 weeks so I’ve lost 19 lbs…I am very, very happy.