So today was Day 1 of going back to rationing. It wasn’t as hard as I expected but at times it wasn’t easy as the last three months I have got used to eating anything at any time I wanted.
Today I’ve decided on 4 meals with no eating inbetween so I can get used to feeling a little hungry again, the way our bodies are supposed to tell us when we need to eat. That hasn’t happened with me in a while, I like to constantly feel full.
Yesterday I made a large vegetable stew which I could use for 3 or 4 meals over the next few days. I find having a stew on the go is vital as there is always something to have on standby. I also made a loaf of bread which will see me through the next few days AND be useful to use in recipes when it gets a little stale.
Back to Rationing Day 1 – What I Ate.
Breakfast: Mushrooms and spinach on toast (no butter or margarine)
Lunch: Plate of vegetable stew with 1/2 oz of grated cheese over the top and a slice of homemade bread (no butter or margarine)
Dinner: Cheese frizzles made with oats, flour and grated cheese (recipe to come) served with sauted runner beans (1 oz margarine in total) and a salad with tomatoes. Blackberry Shortbread x 2 pieces (recipe to come) served afterwards with a ‘Camp’ coffee made with 1/4 pint of non-dairy milk.
Supper: A plate of sauted runner beans (1/2 oz margarine), a couple mugs of tea and another blackberry shortbread (will have this later this evening).
Calories: About 1700
Rations used:
* 3.5 ounces margarine (shortbread, and frying cheese frizzles, mushrooms and runner beans)
* 1/4 pint milk
* 1 oz sugar (shortbread)
* 1.5 oz cheese (frizzles and stew)
* 2 tea bags
I’m enjoying following this so far. It’s inspiring and I’m looking forward to the recipes.
That shortbread looks so yummy!!! As do the cheese frizzles can’t wait to make these! X
The blackberry shortbread looks lovely! Wonderful to see a seasonal recipe to make use of what’s in the hedgerows 🙂
I love the volume. It’s not skimpy at all! Both the shortbread and cheese frizzles look tasty!
https://polldaddy.com/js/rating/rating.jsshortbread and the frizzles look really good
That sounds wonderfully healthy. Thank you for posting. xx
https://polldaddy.com/js/rating/rating.jsHello again ..everything looks great …I have 2 questions please …what are runner beans and my Mom would often talk about flippers …just wondering. always thought they we
re a English food as her parents both came from , Cheshire England.
Hi there, I’ve not heard of flippers but runner beans are a popular legume in the UK…. I love them 🙂 XXX
You possibly know runner beans as green beans, the long skinny beans.
Hello, I love the cheese frizzles and the stew looks delicous, I love all vegetables so would devour the runner beans no problem, my thing is I always look for a sweet cereal for breakfast! X
G’day. You’ll be back on track before you know it with this menu … brilliant! Keep moving and smiling! x
Your shortbread is gorgeous and I love your creative meals.
You inspired me to get back to g 1940s style. I made a loaf of bread and an apple pie. Those cookies look great, too. But, I will wait to make those. My freezer was full of veggie soup, but I finished those off a few days ago. Now, it’s time to bring out the soup pot again!
You inspired me to get back to cooking 1940s style. I made a loaf of bread and an apple pie. Those cookies look great, too. But, I will wait to make those. My freezer was full of veggie soup, but I finished those off a few days ago. Now, it’s time to bring out the soup pot again!
Oh that’s brilliant Marian!!! Your food sounds delicious! I love a good soup of stew myself…they are always so good to have around! C xxx
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https://polldaddy.com/js/rating/rating.jshttps://polldaddy.com/js/rating/rating.jsI’m right behind you Carolyn. I kicked off my ration diet with you.
Though I was bad and missed lunch which I have to stop doing. As a result I was so hungry at dinner I over ate again. Made a pie using left over veg from night before. Devoured nearly the whole thing.
I can’t wait to see your frizzle recipe, they look really really good, a good lunch box sized meal with a salad.
Hi Kim- thanks for the reminder about the frizzle recipe! I will get that up tomorrow night when I come up to bed and have a quiet 30 minutes on my lap top. Overeating…. struggle with that too! Good luck in your ration diet! xxx C