PS : I lost another 2 lb this week… thats 24 lb in 48 days! (I posted it on my other blog yesterday but forgot this one!)
Even though the last few days I worked out my calorie intake has been around 2200 cals each day, I feel like I need more food.
I’m listening to my body and today I’m being extra generous
Breakfast: Extra large bowl of organic oatmeal
Snack: 20 almonds
Lunch: Large baked potato, large vegetable stew on a bed of raw spinach leaves, slice of bread with vegan butter + apple
Dinner: I’m not sure yet but I’m thinking! I have my cook book with me!
Have a great day!
That lunch sounds tasty. You are doing great! Good for your for listening to your body. (It’s much smarter than we give it credit for, I think!)