No surfing- More reading!
We have lift off! These past 10 days have seemed like a life time but thanks to my ex-husband our network at home is now up and running again. Our home server crashed horribly, lost all it’s settings and went through a recovery. Everything had to be stripped down and installed again…quite the job.
I jumped on the scales this morning and things have slipped a little and I have a 3lb gain which is just horrible which isn’t a great start to trying to lose 10lbs before Christmas HOWEVER, I do not like defeat so I KNOW I can do it. So I start at 283 lb today..
And the simple changes I’ll make? Less bread (2 slices daily instead of several), smaller portions of oatmeal, more leafy veggies and lots more walking!
I’ll be back later today with my recipes updates!
Thanks for checking back- it’s great to be back
C xx
Good job with your plan. You can do it!
Thanks Mimi!!!
You SO can do it, I know you can, I know you can. Walking is such an important part of losing weight. Its free, does not cost anything and once you start, you can’t stop. So, I know you can!
Thank you, thank you, thank you…I really appreciate the support and comments. I want more than anything to lose this 100 lbs… it is SUCH a burden
C xxx